Chocolate: Know What You Eat and Love

First used by pre-Olmec people in Chiapas, Mexico to make a beverage. Nowadays used in every house to make candies, cookies, cakes. Chocolate is preparation of roasted and ground cacao seeds that is made in the form of a liquid, paste. The seeds of the cacao tree have an intense bitter taste and must beContinue reading “Chocolate: Know What You Eat and Love”

Exercise Till You Sweat.

Is sweating during an exercise is really that important? Is sweating good for the body? Does sweating makes your workout complete? Yes, yes and hell yes. “No Sweat, No Glory” Sweat is one of your body’s primary means of preventing your core temperature from rising to dangerous levels. During exercise, the majority of the caloriesContinue reading “Exercise Till You Sweat.”